10-Day Micro-Training in Applied Neuroscience for Busy Humans.
My sense is that everyone is too busy and burned out for extensive (and expensive) courses.
This free micro-training in applied neuroscience is quick, entertaining, and packed with valuable insights.
Over ten tiny email-based lessons, you’ll explore the following neuroscience concepts:
- The interplay between emotions and thinking
- The importance of social connection and therapeutic relationships
- Creating and breaking habits
- Neuroplasticity and behaviour change in adulthood
- Using visualisation to master skills and emotions
- Effective goal-setting, even when everyone is burned out.
Each bite-sized lesson offers a focused exploration of an idea through the lens of neurobiology.
Quickly and easily enhance your neuroscience literacy and confidently integrate brain-based knowledge into your practice, whether in the clinic, classroom, or corporate setting.
Maximum impact with minimal time investment!
Through Sarah’s concise yet illuminating explanations, rich links to research, and a diversity of materials, I can improve the value of the advice I provide to others about how to improve their wellbeing and manage change.
Marianne Doczi
Provocateur, futurenowknowhow.com, Sydney, Australia.
This course is a wonderful introduction to someone who’s new to this field or study but I can see how anyone with deeper understanding would also enjoy and increase their knowledge. Whether you’re ‘in the business’ or just want to learn more about your own brain.