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Lifelong mental health: few reach midlife untouched by mental illness.

Mental health statistics get sliced, diced and interpreted in multiple ways, and rarely make for good news. But, ...

Rethinking the reptilian brain.

The lizard brain: the myth lurking in every coaching conversation. Have you noticed the lizard brain lurking in ...

The upside of anger.

We tend to think of our emotions such as anger, sadness or guilt, as something to avoid at ...
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The Pregnant Brain. Preparing the mind for motherhood.

This is a long read, download a PDF version of the article here. Motherhood changes everything Little did ...

This is your brain on empathy.

Creating a meaningful life is an essential ingredient of wellbeing. But how do you discover who you are ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.