Learn the brain science most people get wrong
A free 10-day neuroscience micro-training to help you understand stress, motivation, habits, emotions and change.
10 bite-sized lessons in brain science you can read in a few minutes a day.
You don't need a neuroscience degree to start thinking more clearly about the brain.
Over 10 tiny email-based lessons, you’ll learn the following neuroscience concepts:
- Why emotion and thinking work together
- How relationships shape learning and wellbeing
- Why habits matter much more than motivation
- What neuroplasticity can and cannot do in adulthood
- How visualisation can help rehearse skills and emotional responses
- Why goal-setting burns people out.
Quickly and easily enhance your neuroscience literacy and confidently integrate brain-based knowledge into your work.
Maximum impact with minimal time investment!
Dr Sarah McKay is a neuroscientist, author and science communicator who has spent more than 20 years translating brain science into practical, plain-language education. She is the author of The Women’s Brain Book, Baby Brain and Brain Health For Dummies, and teaches neuroscience to coaches, therapists, educators, health professionals and leaders around the world.
“I have known Sarah since we were graduate students. She was always an extremely sharp thinker about science; she liked to challenge things but with an openness to possibility. It's hard to maintain sharp-edged curiosity without becoming cynical. Sarah did that as a graduate student, and she does that now.”
Professor Andrew Huberman
Huberman Lab Podcast.
Built for coaches, therapists, educators, leaders and wellbeing professionals who want to discuss neuroscience carefully and confidently.
Join over 8,500 professionals who’ve joined the training to discover more about the mind and brain.
