Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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Six Brain-Based Solutions to Beat Stress.

Apr 25, 2019 | Stress, Uncategorized | 5 Comments

Stress is an inevitable part of life. We feel 'stressed' when real or imagined pressures exceed our perceived ...

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