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How to break bad habits using neuroscience

May 23, 2016 | Creativity,  Education | 12 Comments

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...
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habits and how to make them stick

How to build good habits, make them stick & the awesome power of being boring

Jun 5, 2014 | Neuroplasticity,  Performance,  The Scientists Speak | 3 Comments

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...
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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.