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Neuroplasticity

The brave new world of psychedelic therapies for mental health

After decades of prohibition and stigmatisation, psychedelics have emerged as a promising treatment for those with mental health ...
pregnancy neuroscience baby brain

The Pregnant Brain. Preparing the mind for motherhood.

This is a long read, download a PDF version of the article here. Motherhood changes everything Little did ...

This is your brain on empathy.

The Age of Introspection But how do you discover who you are and why you’re here? Pick up ...

Age-related muscle wasting and cognitive decline linked

by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...

Busy brains build resilience to ageing. (Part 6 of Your Brain at 100)

This is part 6 of a series of lessons in brain health from our elders — those folk ...

We get happier as we get older. (Part 2 of Your Brain at 100)

This is part 2 of a series of lessons in brain health from our elders — those folk ...
coaching neuroscience health wellbeing

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...

Imagine this: mental imagery strengthens neural circuits.

Imagine this: thinking about exercise strengthens your muscles, even if you don’t move an inch. Mental imagery not ...

Can you think yourself into a different person?

  We used to believe our brains couldn’t be changed. Now we believe they can – if we ...
Neuroplasticity - how learning the violing rewires your brain

What actually IS neuroplasticity?

Last year I flew home to New Zealand for an old friend's 40th birthday (life is too short ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.