9-min

Posts Filed Under:

Education

Busy brains build resilience to ageing. (Part 6 of Your Brain at 100)

This is part 6 of a series of lessons in brain health from our elders — those folk ...

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with ...

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: EVERYTHING! If you're a coach or ...

Seven common-sense building blocks for your child’s brain.

All children differ in their biological susceptibility to life experiences in a ‘for better and for worse’ manner. ...

How to stop procrastinating (now).

Is waiting until the last minute an innocuous habit? Or does failure to act on your intentions have ...

Dopamine: the cause of digital addiction?

Dopamine is the most popular of neurotransmitters. Forget about the unsung heroes of neurotransmission glutamate and GABA (ever heard of ...

How to teach your kids about their brain.

Knowledge is power. So learning about the brain lays strong foundations for emotional intelligence. Wise words from clinical ...

How to break bad habits using neuroscience

Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviors into circuits deep below ...

REFIRE: 6 steps to rewire your brain (and master anything).

You can teach an old brain new tricks. But it takes more than simply waving a magic neuroplasticity ...

8 ways to encourage a growth mindset in kids.

Of all the topics I've written about over the years, how to foster a growth mindset in our ...

download my free checklist

home-word-learn-1

9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.