9-min

Posts Filed Under:

The Scientists Speak

10 science-based steps to reduce your risk of dementia

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ...

Age-related muscle wasting and cognitive decline linked

by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...

Weight training protects the ageing brain

Thanks to Blake Alec Miranda from the Yassa Translational Neurobiology Laboratory at the University of California, Irvine for ...

How to nurture a healthy brain for life (Part 7 of Your Brain at 100)

This is part 7 of a series of lessons in brain health from our elders — those folk ...

Can we predict who will reach 100? (Part 3 of Your Brain at 100)

Can we predict who will receive a telegram from the Queen? Are centenarians grown-up versions of the exceptionally ...

We get happier as we get older. (Part 2 of Your Brain at 100)

This is part 2 of a series of lessons in brain health from our elders — those folk ...

When does old age begin? (Part 1 of Your Brain at 100 series)

This is part 1 of a series of lessons in brain health from our elders — those folk ...

Five lifestyle changes to enhance your mood and mental health

We humans tend to forget we're wildlife, which is possibly why our planet is heading for climate change ...

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with ...

Seven common-sense building blocks for your child’s brain.

All children differ in their biological susceptibility to life experiences in a ‘for better and for worse’ manner. ...

download my free checklist

home-word-learn-1

9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.