Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

Posts Filed Under:

habits

BACK TO BLOG

How to break bad habits using neuroscience

May 23, 2016 | Creativity, Education | 12 Comments

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...

habits and how to make them stick

How to build good habits, make them stick & the awesome power of being boring

Jun 5, 2014 | Neuroplasticity, Performance, The Scientists Speak | 3 Comments

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...

Free 10 day micro-training in neuroscience

Learn neuroscience with Dr Sarah McKay, neuroscientist, author, science communicator, and brain health expert

Learn one neuroscience concept a day!

10 simple, bite-sized lessons in brain health, delivered daily to your inbox