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habits

How to break bad habits using neuroscience

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...
habits and how to make them stick

How to build good habits, make them stick & the awesome power of being boring

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.