Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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teenager sleep neuroscience later delay school start time

Should teenagers sleep in and start school later in the day?

Oct 17, 2014 | Education, Sleep | 3 Comments

Would teenagers do better in their exams if they could sleep in and start school later in ...

Grandpa Joe centenarian blue zones lessons

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

Feb 14, 2014 | Ageing Brain, Diet, Exercise, Healthy Living, Sleep, Stress | 10 Comments

Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians ...

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