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Healthy Living

10 science-based steps to reduce your risk of dementia

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ...

Your life’s purpose. Why finding your passion is essential to maintaining brain health.

I've been writing this brain health blog since 2013, and it has changed my life and my career ...

Age-related muscle wasting and cognitive decline linked

by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...

Is it ever too late to hope for change?

On February 21, 1875, one year before Alexander Graham Bell filed his patent for the telephone, a baby ...

How to nurture a healthy brain for life (Part 7 of Your Brain at 100)

This is part 7 of a series of lessons in brain health from our elders — those folk ...

Is Alzheimer’s disease a women’s health problem? (Part 5 of Your Brain at 100).

This is part 5 of a series of lessons in brain health from our elders — those folk ...

Can we predict who will reach 100? (Part 3 of Your Brain at 100)

Can we predict who will receive a telegram from the Queen? Are centenarians grown-up versions of the exceptionally ...

We get happier as we get older. (Part 2 of Your Brain at 100)

This is part 2 of a series of lessons in brain health from our elders — those folk ...

When does old age begin? (Part 1 of Your Brain at 100 series)

This is part 1 of a series of lessons in brain health from our elders — those folk ...

Ladies. Good cholesterol is good for your brain.

Good Cholesterol Can Positively Impact Women's Brain Health Statistics bear out the folk wisdom that women live longer ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.