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teenager sleep neuroscience later delay school start time

Should teenagers sleep in and start school later in the day?

Oct 17, 2014 | Education,  Sleep | 3 Comments

  Would teenagers do better in their exams if they could sleep in and start school later in ...
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Grandpa Joe centenarian blue zones lessons

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

Feb 14, 2014 | Ageing Brain,  Diet,  Exercise,  Healthy Living,  Sleep,  Stress | 10 Comments

Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians ...
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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.