Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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The uncertain brain. A guide to facing the fear of the unknown.

Apr 13, 2020 | Anxiety, Brain coach conversations, Coaching, Neuroscience, Performance, Professionals, Psychology, Therapists | 10 Comments

Click here to download a PDF of this article “…in these uncertain and unprecedented times…” How often have ...

Brain-immune cross-talk may build resilience against stress.

Apr 23, 2015 | Mind-Body, Stress | 13 Comments

We tend to assume our thoughts and feelings are controlled almost exclusively by our brains. But peripheral systems, ...

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