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The uncertain brain. A guide to facing the fear of the unknown.

Click here to download a PDF of this article “…in these uncertain and unprecedented times…” How often have ...

Ageing in harmony: why the third act of life should be musical

Playing music is good for people at all stages in their lives – including the elderly. Jeremy Brooks, ...

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with ...

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: EVERYTHING! If you're a coach or ...

Can you prevent memory loss and brain ageing?

Here I take a look at some of the evidence linking education and occupation with better cognitive function ...

A Quick Guide to Different Types of Psychological Therapy

The range of psychological therapies and treatments available today for mental illness can be overwhelming. With new treatments ...

The myth of multi-tasking.

Last month I was invited to speak to a group of young people brought together to create innovative ...

How to teach your kids about their brain.

Knowledge is power. So learning about the brain lays strong foundations for emotional intelligence. Wise words from clinical ...

REFIRE: 6 steps to rewire your brain (and master anything).

You can teach an old brain new tricks. But it takes more than simply waving a magic neuroplasticity ...

Does meditation stress you out? Here’s what I do instead.

Has mindfulness mediation become the latest bandwagon to jump on? Over the past few years, I've written about ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.