Posts Filed Under:
Mind-Body
The Pregnant Brain. Preparing the mind for motherhood.
This is a long read, download a PDF version of the article here. Motherhood changes everything Little did ...
Your life’s purpose. Why finding your passion is essential to maintaining brain health.
I've been writing this brain health blog since 2013, and it has changed my life and my career ...
The neurobiology of the afternoon nap
One Saturday afternoon in June 2013, I found myself lying flat on my back in the middle of ...
Age-related muscle wasting and cognitive decline linked
by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...
Ageing in harmony: why the third act of life should be musical
Playing music is good for people at all stages in their lives – including the elderly. Jeremy Brooks, ...
Five lifestyle changes to enhance your mood and mental health
We humans tend to forget we're wildlife, which is possibly why our planet is heading for climate change ...
Food for thought (Part 5)
The foods we eat can have a huge impact on our brain’s function. Neuroscientists show that rats fed ...
The emerging field of psychobiotics (Part 3)
Today in Part 3 of our series on the gut-brain axis, Drs Amy Reichelt and Sarah McKay discuss ...
How to go with the flow.
White water kayakers and musicians experience it. So do video-gamers, rock climbers, and experienced meditators. If you’ve ever ...
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9 Daily Habits of Highly Healthy Brains
Learn how to use neuroscience in your everyday life.