Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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visualisation

Imagine this: mental imagery strengthens neural circuits.

Imagine this: thinking about exercise strengthens your muscles, even if you don’t move an inch. Mental imagery not ...

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