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purpose in life

Your life’s purpose. Why finding your passion is essential to maintaining brain health.

I've been writing this brain health blog since 2013, and it has changed my life and my career ...
Grandpa Joe centenarian blue zones lessons

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians ...

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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.