Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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purpose in life

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Your life’s purpose. Why finding your passion is essential to maintaining brain health.

Dec 12, 2019 | Creativity, Healthy Living, Mind-Body, Neuroscience, Performance, Stress | 41 Comments

I've been writing this brain health blog since 2013, and it has changed my life and my career ...

Grandpa Joe centenarian blue zones lessons

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

Feb 14, 2014 | Ageing Brain, Diet, Exercise, Healthy Living, Sleep, Stress | 10 Comments

Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians ...

Free 10 day micro-training in neuroscience

Learn neuroscience with Dr Sarah McKay, neuroscientist, author, science communicator, and brain health expert

Learn one neuroscience concept a day!

10 simple, bite-sized lessons in brain health, delivered daily to your inbox