9-min

Posts Filed Under:

exercise

Professor Tony Hannan neuroplasticity nature nurture

Nurture over nature? Interview with neuroplasticity researcher Tony Hannan

Neuroplasticity research shows we have the ability to slow the onset of even fatal inherited disorders such as ...
Michelle Barack Obama exercise brain health

What the Obamas, Tony Abbott and Richard Branson teach us about brain health

Tony Abbott, Australia's Prime Minister, turned to me on a beach in August last year and said "Are ...

Breast cancer survivor? Reduce your risk of recurrence in just 2 hours a week.

Last October, one of my favourite clients whisked me off to a Cancer Australia Pink Ribbon Breakfast.  This ...

download my free checklist

home-word-learn-1

9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.