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Does CBT teach your prefrontal cortex to keep emotions in check?

Jun 15, 2023 | Mental Health, Professionals, Psychology, The Scientists Speak | 3 Comments

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

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7 principles of neuroscience every coach and therapist should know

Jul 29, 2018 | Education, Mental Health, Neuroplasticity, Neuroscience, Performance, Professionals | 27 Comments

What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...

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Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

Mar 21, 2014 | Uncategorized | 19 Comments

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.