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health practitioner

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: Quite a lot! If you're a ...

Does CBT teach your prefrontal cortex to keep emotions in check?

In an open-access edition of Nature magazine this week ('The Great Depression') science journalist Emily Anthes took a ...
compassion fatigue health coach mindfulness meditation

Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.