Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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Does CBT teach your prefrontal cortex to keep emotions in check?

Jun 15, 2023 | Mental Health, Professionals, Psychology, The Scientists Speak | 3 Comments

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

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7 principles of neuroscience every coach and therapist should know

Jul 29, 2018 | Education, Mental Health, Neuroplasticity, Neuroscience, Performance, Professionals | 27 Comments

What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...

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Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

Mar 21, 2014 | Uncategorized | 19 Comments

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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