7 principles of neuroscience every coach and therapist should know
What does neuroscience have to do with coaching and therapy? Short answer: Quite a lot! If you're a ...
Does CBT teach your prefrontal cortex to keep emotions in check?
In an open-access edition of Nature magazine this week ('The Great Depression') science journalist Emily Anthes took a ...
Compassion fatigue? How mindfulness increases empathy and serenity in health professionals
I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...
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9 Daily Habits of Highly Healthy Brains
Learn how to use neuroscience in your everyday life.