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health practitioner

Does CBT teach your prefrontal cortex to keep emotions in check?

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...
coaching neuroscience health wellbeing

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...
compassion fatigue health coach mindfulness meditation

Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.