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Walking Book Club

10 brain books you should read in 2019

What’s on your “to-read” list this year? Here are a few books that I've read (or plan to ...

How to walk away from Alzheimer’s disease

10,000 steps. That is the magic number of steps we should walk every day to improve our physical ...
Wendy Suzuki Healthy Brain Happy Life Book Club

Healthy Brain, Happy Life – June Walking Book Club

Healthy Brain, Happy Life - June Walking Book Club I'm obsessed with podcasts and listen to numerous episodes ...
The Brain's Way of Healing Book Review Walking Book Club

The Brain’s Way of Healing – April Walking Book Club

As I mentioned a couple of weeks ago, I've been reading Norman Doidge’s latest book ‘The Brain’s Way ...
John Medina Brain Rules Walking Book Club

Brain Rules – Walking Book Club

The return of the Walking Book Club Lets kick this Walking Book Club off again!! Why walk and ...

July Walking Book Club – Brainwashed: the seductive appeal of mindless neuroscience

Neuroscience seems to offer daily insights into the very core of what it means to be human. But ...
Willpower Instinct Walking Book Club for brain health

June Walking Book Club – The Willpower Instinct by Kelly McGonigal

I've been a fan of Dr Kelly McGonigal ever since I saw her game-changing (for me) Ted Talk ...
Left Neglected Book Club Lisa Genova

May Walking Book Club – Left Neglected by Lisa Genova

I think enough time has gone by to introduce another Lisa Genova book, right?  We read Still Alice ...
Thrive Arianna Huffington Walking Book Club

April Walking Book Club: Thrive by Arianna Huffington

Our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long ...
Man Who Mistook His Wife for a Hat Book Club

March Walking Book Club – The Man Who Mistook His Wife for a Hat

The Man Who Mistook His Wife for a Hat by Oliver Sacks was THE very first popular science ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.