Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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Three evidence-based daily habits for wellbeing and happiness

Feb 24, 2015 | Education, Mental Health, Mind-Body, Performance, Professionals, Psychology | 13 Comments

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...

Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?

Feb 10, 2015 | Mental Health, Mind-Body, Psychology, Stress, The Scientists Speak | 22 Comments

That's me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and ...

My top 5 brain health stories for 2014.

Dec 18, 2014 | Creativity, Healthy Living, Mind-Body, Neuroscience, Professionals, Psychology, Stress, The Scientists Speak | 1 Comment

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...

Free 10 day micro-training in neuroscience

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