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Three evidence-based daily habits for wellbeing and happiness

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...

Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?

That's me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and ...

My top 5 brain health stories for 2014.

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.