Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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Sarah McKay

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gut brain link connection probiotics microbes

One billion reasons probiotics protect your brain

May 24, 2013 | Diet,  Healthy Living,  Mental Health,  Mind-Body | 19 Comments

Bacteroides species are some of the most common bacteria in the human gut.   I’ve been making my ...
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Breast cancer survivor? Reduce your risk of recurrence in just 2 hours a week.

May 5, 2013 | Exercise,  Healthy Living,  Professionals | 6 Comments

Last October, one of my favourite clients whisked me off to a Cancer Australia Pink Ribbon Breakfast.  This ...
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Tips on stress reduction straight from an earthquake zone.

May 3, 2013 | Stress | 2 Comments

Remains of St Paul's primary school & parish church Jan 2011 I've just returned to Sydney from a ...
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How to drink wine without killing your brain cells

Apr 13, 2013 | Uncategorized | 7 Comments

A glass of Pinot Noir from Central Otago in New Zealand, tops the list of my favourite indulgences. Especially ...
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8 ways to challenge your mind

Apr 8, 2013 | Uncategorized | 6 Comments

A 17 knot north-east breeze is my kind of breeze.  Not to heavy and not too light – ...
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Free 10 day micro-training in neuroscience

Learn neuroscience with Dr Sarah McKay, neuroscientist, author, science communicator, and brain health expert

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