Blog

Women going through menopause often report memory problems or ‘brain fog’, alongside other symptoms. In this blog I take ...

The range of psychological therapies and treatments available today for mental illness can be overwhelming. With new treatments ...

We tend to think of our emotions such as anger, sadness or guilt, as something to avoid at ...

Work harder? Why do some people fail to achieve their goals, even when they start with the very ...

Last month I was invited to speak to a group of young people brought together to create innovative ...