9-min

Welcome to the

Blog

Curiosity changes the brain to boost memory and learning.

Emma Saville, The Conversation The more curious we are about a topic, the easier it is to remember ...
gut brain health neuroscience microbiome

Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”

Scientists call the trillions of microbes that inhabit your body the microbiome. They outnumber your own cells ten ...

Does CBT teach your prefrontal cortex to keep emotions in check?

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

Are music lessons the key to smarter kids?

My youngest son is now 13, but when he was four, he started piano lessons. Four years old ...

How your friends reduce your risk of dementia.

“The days are long, but the years are short.” This was a mantra to myself many afternoons when ...

download my free checklist

home-word-learn-1

9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.