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Age-related muscle wasting and cognitive decline linked

Dec 12, 2019 | Ageing Brain,  Exercise,  Healthy Living,  Mind-Body,  Neuroplasticity,  Neuroscience,  The Scientists Speak,  Uncategorized | 3 Comments

by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...
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Weight training protects the ageing brain

Nov 22, 2019 | Ageing Brain,  Exercise,  The Scientists Speak | 4 Comments

Thanks to Blake Alec Miranda from the Yassa Translational Neurobiology Laboratory at the University of California, Irvine for ...
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Is it ever too late to hope for change?

Nov 14, 2019 | Ageing Brain,  Healthy Living

On February 21, 1875, one year before Alexander Graham Bell filed his patent for the telephone, a baby ...
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How to nurture a healthy brain for life (Part 7 of Your Brain at 100)

Nov 5, 2019 | Ageing Brain,  Diet,  Exercise,  Healthy Living,  Neuroscience,  Sleep,  Stress,  The Scientists Speak | 1 Comment

This is part 7 of a series of lessons in brain health from our elders — those folk ...
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Busy brains build resilience to ageing. (Part 6 of Your Brain at 100)

Oct 27, 2019 | Ageing Brain,  Education,  Neuroplasticity,  Performance | 1 Comment

This is part 6 of a series of lessons in brain health from our elders — those folk ...
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