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Is your brain safe from sugar?

Back in 2013 (when this post was first published), it was quite fashionable to 'quit sugar'.  Health and ...
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The coffee drinker’s guide to better brain health

Two early-morning long blacks. A lunchtime flat white (especially if I'm near a cafe). And sometimes a sneaky ...

Exercise as a Treatment Option for Depression: What Does the Science Say?

by Anne Guzman, sports nutritionist and former professional road cyclist. Learn more about Anne's work here >. If ...

HRT and dementia: cause or cure?

YOUR BRAIN ON MENOPAUSE: In this seven-part series, I explore menopause from a brain health perspective with a particular focus ...

Fear, loathing, HRT and women’s health research.

YOUR BRAIN ON MENOPAUSE: In this seven-part series, I explore menopause from a brain health perspective with a particular focus ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.