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The neurobiology of the afternoon nap
One Saturday afternoon in June 2013, I found myself lying flat on my back in the middle of ...
Age-related muscle wasting and cognitive decline linked
by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...
Weight training protects the ageing brain
Thanks to Blake Alec Miranda from the Yassa Translational Neurobiology Laboratory at the University of California, Irvine for ...
Is it ever too late to hope for change?
On February 21, 1875, one year before Alexander Graham Bell filed his patent for the telephone, a baby ...
How to nurture a healthy brain for life (Part 7 of Your Brain at 100)
This is part 7 of a series of lessons in brain health from our elders — those folk ...
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