Welcome to the Blog 10 science-based steps to reduce your risk of dementia Feb 9, 2020 | Ageing Brain, Diet, Exercise, Healthy Living, The Scientists Speak | 1 Comment By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ... READ MORE Your life’s purpose. Why finding your passion is essential to maintaining brain health. Dec 12, 2019 | Creativity, Healthy Living, Mind-Body, Neuroscience, Performance, Stress | 40 Comments I've been writing this brain health blog since 2013, and it has changed my life and my career ... READ MORE The neurobiology of the afternoon nap Dec 12, 2019 | Mind-Body, Neuroscience, Sleep | 17 Comments One Saturday afternoon in June 2013, I found myself lying flat on my back in the middle of ... READ MORE Age-related muscle wasting and cognitive decline linked Dec 12, 2019 | Ageing Brain, Exercise, Healthy Living, Mind-Body, Neuroplasticity, Neuroscience, The Scientists Speak, Uncategorized | 3 Comments by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ... READ MORE Weight training protects the ageing brain Nov 22, 2019 | Ageing Brain, Exercise, The Scientists Speak | 7 Comments Thanks to Blake Alec Miranda from the Yassa Translational Neurobiology Laboratory at the University of California, Irvine for ... READ MORE « Previous 1 2 3 4 5 … 10 Next » download my free checklist 9 Daily Habits of Highly Healthy Brains Learn how to use neuroscience in your everyday life. Name Please enter your name. Email Address Please enter a valid email address. DOWNLOAD NOW! Thanks for subscribing! Please check your email for further instructions. Something went wrong. Please check your entries and try again. Name Please enter your name. Email Address Please enter a valid email address. DOWNLOAD NOW! Thanks for subscribing! Please check your email for further instructions. Something went wrong. Please check your entries and try again.