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Four facts about teenage brains all neuroscientists agree on.

Biology determines the beginning of adolescence. The tick-tick-tick of the hypothalamic clock signals the beginning of the transition ...

10 science-based steps to reduce your risk of dementia

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ...

Your life’s purpose. Why finding your passion is essential to maintaining brain health.

I've been writing this brain health blog since 2013, and it has changed my life and my career ...
afternoon nap, midday nap, brain health, emotion, learning and memory, sleep

The neurobiology of the afternoon nap

One seemingly ordinary Saturday afternoon in June 2013, an unusual experience awaited me in a furniture store: I ...

Age-related muscle wasting and cognitive decline linked

by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...

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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.