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depression

Three facts about teenage brains all neuroscientists agree on.

The three facts about the teenage brain scholars can agree on 1. Brain structures continue to change between ...

These are the 7 habits of highly healthy brains (in order of importance)

The relationships between our thoughts, our biology, the world around us, and our health and wellbeing are complex. Add ...

Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”

The trillions of microbes that inhabit your body are collectively called the microbiome. They outnumber your own cells ten ...

Antidepressants may be no better than a placebo, so why take them?

The placebo effect, the power of belief, and the mind-body relationship is fascinating. In fact, a desire to understand ...
Why your season of birth affects your mood

Season of your birth affects your mood in later life

I'm turning 40 early in the new year and planning to celebrate fearlessly and fabulously with a mid-summer ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.