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diet
How to become a centenarian – 9 lessons from the people who’ve lived the longest.
Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians ...
Uncovering the secrets to successful ageing with Dr Charlene Levitan
Dr Charlene Levitan from the University of New South Wales heads the Sydney Centenarian Study. She studies that ...
Can berries, grapes and red wine prevent memory loss?
Last week I wrote about why berries may not be the brain-boosting super food we've all been lead ...
Why berries may not be a brain-boosting super food (part 1)
Early October and the mulberry tree over my back fence is laden down with fruit. I picked three ...
Mediterranean Diet. The best diet for your healthy aging brain
you’re an astute reader of my blog then you’ll notice that, apart from blogging about how to drink ...
One billion reasons probiotics protect your brain
Bacteroides species are some of the most common bacteria in the human gut. I’ve been making my ...
How to drink wine without killing your brain cells
A glass of Pinot Noir from Central Otago in New Zealand, tops the list of my favourite indulgences. Especially ...
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