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Healthy Living

When does old age begin? (Part 1 of Your Brain at 100 series)

This is part 1 of a series of lessons in brain health from our elders — those folk ...

Ladies. Good cholesterol is good for your brain.

Good Cholesterol Can Positively Impact Women's Brain Health Statistics bear out the folk wisdom that women live longer ...

Sitting for too long is bad for your brain.

More adults than ever live a sedentary lifestyle, and the vast majority of us know this is bad ...

Dealing with dementia. Everything you need to know [Infographic].

Please include attribution to encorecarehomes.co.uk with this graphic.

This is your brain on junk food (according to a neuroscientist, Part 6).

We know high fat and high sugar “junk” foods are bad for our health, but we often sneak ...

Food for thought (Part 5)

The foods we eat can have a huge impact on our brain’s function. Neuroscientists show that rats fed ...

Can you prevent memory loss and brain ageing?

Here I take a look at some of the evidence linking education and occupation with better cognitive function ...

Green time for your brain

With thanks to www.uksmobility.co.uk for this graphic.

Does eating chocolate improve your brain function?

Thanks to Dr Amy Reichelt for this tasty article!  Amy's research focuses on addictive memories, reward, motivation and behavioural control. She's particularly interested ...

Increasing Brain Potential ‘The Exchange’ TV show

  https://youtu.be/QReEE2t-4TY The Exchange TV says their show is a little is like meeting with your friends in ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.