30 minutes cycling (equivalent to half a spin class) promotes brain plasticity
Don't have time to exercise? Remember the blog post I wrote about Tony Abbott, Barak Obama and Richard ...
How stem cells can help to repair the damaged brain.
At the time of publishing this blog post I'm in Marrakesh with my family about to start month ...
Neuroplasticity: the battle in your brain
Michelangelo’s ‘Creation of Adam’ may correlate with major sulci of the cerebrum in the inner and outer surface ...
How to build good habits, make them stick & the awesome power of being boring
Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...
27 minutes of mindfulness meditation a day changes brain structure
I confess that I’m struggling with my new meditation practice. I've diagnosed myself with a severe case of monkey-mind. ...
Development of the electric brain. Interview with my favourite neuroscientist Dr Matt Grubb
Meet Dr Matt Grubb. He's one of my all-time favourite neuroscientists. Matt and I met in Oxford. We ...
Using neuroplasticity to overcome your hardwired genetic code
The following piece was written for The Conversation by Tony Hannan, one of the neuroscientists I've profiled in ...
Nurture over nature? Interview with neuroplasticity researcher Tony Hannan
Neuroplasticity research shows we have the ability to slow the onset of even fatal inherited disorders such as ...
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