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Performance

Increasing Brain Potential ‘The Exchange’ TV show

  https://youtu.be/QReEE2t-4TY The Exchange TV says their show is a little is like meeting with your friends in ...
Why a wandering mind is an unhappy mind

Smartphone app shows a wandering mind is an unhappy mind.

An intriguing paper called 'A wandering mind is an unhappy mind,' was published in the journal Science a couple ...

My TEDx talk ‘Indulge Your Neurobiology’

Here it is: My TEDx Northern Sydney Institute talk 'Indulge Your Neurobiology'. In my talk I share my ...

Three evidence-based daily habits for wellbeing and happiness

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...
working too hard impairs thinking

Why working too hard impairs your thinking.

This week's blog post comes from Rebekah Lambert. Rebekah makes her living as marketing, content creation and copywriting freelancer ...
habits and how to make them stick

How to build good habits, make them stick & the awesome power of being boring

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...

Online brain training. Does it really work?

When I was about 8 years old, Dad (who has always been quite ahead of his time in ...

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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.