9-min

Posts Filed Under:

Performance

BACK TO BLOG

Three evidence-based daily habits for wellbeing and happiness

Feb 24, 2015 | Education,  Mental Health,  Mind-Body,  Performance,  Professionals,  Psychology | 13 Comments

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...
READ MORE
working too hard impairs thinking

Why working too hard impairs your thinking.

Aug 21, 2014 | Healthy Living,  Performance,  Professionals,  Stress,  The Scientists Speak | 3 Comments

This week's blog post comes from Rebekah Lambert. Rebekah makes her living as marketing, content creation and copywriting freelancer ...
READ MORE
Are music lessons the key to smarter kids

Are music lessons the key to smarter kids?

Jul 18, 2014 | Creativity,  Education,  Performance,  Professionals | 9 Comments

My 4 year-old son Jamie started piano lessons last year. This might seem a little young, but the ...
READ MORE
habits and how to make them stick

How to build good habits, make them stick & the awesome power of being boring

Jun 5, 2014 | Neuroplasticity,  Performance,  The Scientists Speak | 3 Comments

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, ...
READ MORE

The coffee drinker’s guide to better brain health

May 16, 2014 | Ageing Brain,  Diet,  Performance | 12 Comments

Two early-morning long blacks. A lunchtime flat white (especially if I'm near a cafe). And sometimes a sneaky ...
READ MORE

Online brain training. Does it really work?

Jul 5, 2013 | Education,  Performance | 26 Comments

When I was about 8 years old, Dad (who has always been quite ahead of his time in ...
READ MORE

download my free checklist

home-word-learn-1

9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.