Professionals

The range of psychological therapies and treatments available today for mental illness can be overwhelming. With new treatments ...

Knowledge is power. So learning about the brain lays strong foundations for emotional intelligence. Wise words from clinical ...

You can teach an old brain new tricks. But it takes more than simply waving a magic neuroplasticity ...

Has mindfulness mediation become the latest bandwagon to jump on? Over the past few years, I've written about ...

The relationships between our thoughts, our biology, the world around us, and our health and wellbeing are complex. Add ...

Of all the topics I've written about over the years, how to foster a growth mindset in our ...

Thanks to Bek Lambert from Hacking Happiness for another savvy reminder of the blurring of the lines between work, home ...

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...

The placebo effect, the power of belief, and the mind-body relationship is fascinating. In fact, a desire to understand ...