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Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

Click here to download a PDF of this article “…in these uncertain and unprecedented times…” How often have ...

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...

Today's blog post 'The Body Whisper' comes from the wise and super smart Xian Hu, a.k.a. Mandy, who studied ...

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...

Dr. Dan Metevier is a psychologist from Carlsbad, California. He works with a variety of clients and helps ...

Are you afraid of happiness? Take a quiz to find out. Underlying much of the traditional research on ...

Backed by neuroscience. Tested by neuroscientists.