Sarah McKay

Thanks to Dr Amy Reichelt for this tasty article!  Amy's research focuses on addictive memories, reward, motivation and behavioural control. She's particularly interested ...

Daydream believer: why your brain is wired to wander This post was written by cognitive neuroscientist Dr Muireann Irish of Neuroscience ...

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...

You can teach an old brain new tricks. But it takes more than simply waving a magic neuroplasticity ...

We all carry our phones around with us 24/7. This isn't necessarily a bad thing. Sitting in your pocket ...

What is brain plasticity and why is it so important? Duncan Banks, The Open University Neuroplasticity – or ...

10,000 steps. That is the magic number of steps we should walk every day to improve our physical ...

Health Check: four key ways to improve your brain health Anthony Hannan, Florey Institute of Neuroscience and Mental ...

Has mindfulness mediation become the latest bandwagon to jump on? Over the past few years, I've written about ...

The relationships between our thoughts, our biology, the world around us, and our health and wellbeing are complex. Add ...