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Brain-to-Brain Synchrony: How Neuroscience Decodes Trust, Rapport and Attachment

Because we’re social creatures, we tend to synchronise our actions and emotions (or at least the ones we ...
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How to go with the flow.

Whitewater kayakers and musicians experience it. So do video gamers, rock climbers, and experienced meditators. If you've ever ...

Curiosity changes the brain to boost memory and learning.

Emma Saville, The Conversation The more curious we are about a topic, the easier it is to remember ...
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Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”

Scientists call the trillions of microbes that inhabit your body the microbiome. They outnumber your own cells ten ...

Does CBT teach your prefrontal cortex to keep emotions in check?

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

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The 9 Habits of Highly Healthy Brains

Backed by neuroscience. Tested by neuroscientists.