Uncovering the secrets to successful ageing with Dr Charlene Levitan
Dr Charlene Levitan from the University of New South Wales heads the Sydney Centenarian Study. She studies that ...
Can berries, grapes and red wine prevent memory loss?
Last week I wrote about why berries may not be the brain-boosting super food we've all been lead ...
Why berries may not be a brain-boosting super food (part 1)
Early October and the mulberry tree over my back fence is laden down with fruit. I picked three ...
Who is most at risk of dementia?
I'm having a busy week writing information booklets for the friends and family of people with schizophrenia. I've ...
Mediterranean Diet. The best diet for your healthy aging brain
you’re an astute reader of my blog then you’ll notice that, apart from blogging about how to drink ...
One billion reasons probiotics protect your brain
Bacteroides species are some of the most common bacteria in the human gut. I’ve been making my ...
Breast cancer survivor? Reduce your risk of recurrence in just 2 hours a week.
Last October, one of my favourite clients whisked me off to a Cancer Australia Pink Ribbon Breakfast. This ...
- « Previous
- 1
- 2
- 3
- 4
Free 10 day micro-training in neuroscience

Learn one neuroscience concept a day!
10 simple, bite-sized lessons in brain health, delivered daily to your inbox