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Six Brain-Based Solutions to Beat Stress.

Apr 25, 2019 | Stress, Uncategorized | 5 Comments

Stress is an inevitable part of life. We feel 'stressed' when real or imagined pressures exceed our perceived ...

Five lifestyle changes to enhance your mood and mental health

Oct 15, 2018 | Diet, Exercise, Mental Health, Mind-Body, Sleep, The Scientists Speak

We humans tend to forget we're wildlife, which is possibly why our planet is heading for climate change ...

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

Aug 20, 2018 | Creativity, Education, Professionals, The Scientists Speak | 8 Comments

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with ...

How does the microbiome influence our health? (Part 2)

Feb 22, 2018 | Gut-Brain Axis, Mental Health, Neuroscience, The Scientists Speak | 5 Comments

This is the second post in a series exploring the neurobiology of the gut-brain connection published in ...

Does eating chocolate improve your brain function?

Jun 21, 2016 | Healthy Living | 3 Comments

Thanks to Dr Amy Reichelt for this tasty article! Amy's research focuses on addictive memories, reward, motivation and behavioural control. She's particularly interested ...

These are the 7 habits of highly healthy brains (in order of importance)

Jan 22, 2016 | Performance, Professionals | 20 Comments

The relationships between our thoughts, our biology, the world around us, and our health and wellbeing are complex. Add ...

This is the one daily habit that will protect your mental health.

Jan 6, 2016 | Exercise, Mental Health, Mind-Body | 8 Comments

This is the one daily habit that will protect your mental health. Today's article comes from Max Jacobs, ...

These are the 13 neuroscience blogs and podcasts you need to follow in 2016.

Dec 17, 2015 | Neuroscience, Psychology, The Scientists Speak | 38 Comments

Neuroscience is seductive. We have studies proving that the presence of irrelevant neuroscience information makes explanations of psychological phenomena ...