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The uncertain brain. A guide to facing the fear of the unknown.

“…in these uncertain and unprecedented times…” How often have you heard or read this phrase recently? How long ...

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: EVERYTHING! If you're a coach or ...

How to break bad habits using neuroscience

Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviors into circuits deep below ...

Free e-course – Principles of Neuroscience Masterclass

Health or wellness professional or coach?  This neuroscience Masterclass is for YOU! What has the brain got to ...

My top 5 brain health stories for 2014.

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...

Does CBT teach your prefrontal cortex to keep emotions in check?

In an open-access edition of Nature magazine this week ('The Great Depression') science journalist Emily Anthes took a ...
therapy brain neuroscience

This is your brain on therapy

Dr. Dan Metevier is a psychologist from Carlsbad, California. He works with a variety of clients and helps ...

Are you afraid of happiness? Take a quiz to find out.

Are you afraid of happiness? Take a quiz to find out. Underlying much of the traditional research on ...
compassion fatigue health coach mindfulness meditation

Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.