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coaching

Does CBT teach your prefrontal cortex to keep emotions in check?

Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...

The uncertain brain. A guide to facing the fear of the unknown.

Click here to download a PDF of this article “…in these uncertain and unprecedented times…” How often have ...
coaching neuroscience health wellbeing

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...

How to break bad habits using neuroscience

What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...

Free e-course – Principles of Neuroscience Masterclass

Health or wellness professional or coach?  This neuroscience Masterclass is for YOU! What has the brain got to ...

My top 5 brain health stories for 2014.

As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...
therapy brain neuroscience

This is your brain on therapy

Dr. Dan Metevier is a psychologist from Carlsbad, California. He works with a variety of clients and helps ...

Are you afraid of happiness? Take a quiz to find out.

Are you afraid of happiness? Take a quiz to find out. Underlying much of the traditional research on ...
compassion fatigue health coach mindfulness meditation

Compassion fatigue? How mindfulness increases empathy and serenity in health professionals

I come from a family of nurses – my sister, cousin, aunty and grandmother are all nurses. An ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.