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neuroplasticity

Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?

That's me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and ...

Free e-course – Principles of Neuroscience Masterclass

Health or wellness professional or coach?  This neuroscience Masterclass is for YOU! What has the brain got to ...
30 minutes exercise, half a spin class, promotes neuroplasticity

30 minutes cycling (equivalent to half a spin class) promotes brain plasticity

Don't have time to exercise? Remember the blog post I wrote about Tony Abbott, Barak Obama and Richard ...
therapy brain neuroscience

This is your brain on therapy

Dr. Dan Metevier is a psychologist from Carlsbad, California. He works with a variety of clients and helps ...
Michelangelo's Creation of Adam Anatomy of the Brain

Neuroplasticity: the battle in your brain

Michelangelo’s ‘Creation of Adam’ may correlate with major sulci of the cerebrum in the inner and outer surface ...
Are music lessons the key to smarter kids

Are music lessons the key to smarter kids?

My 4 year-old son Jamie started piano lessons last year. This might seem a little young, but the ...
brain neuroscience chronic pain info graphic

The neuroscience of how chronic pain rewires your brain [infographic]

from Thanks to totalinjury.com for this informative infographic
meditation mindfulness changes the brain

27 minutes of mindfulness meditation a day changes brain structure

I confess that I’m struggling with my new meditation practice. I've diagnosed myself with a severe case of monkey-mind. ...
Matt Grubb Kings London axon initial segment

Development of the electric brain. Interview with my favourite neuroscientist Dr Matt Grubb

Meet Dr Matt Grubb. He's one of my all-time favourite neuroscientists. Matt and I met in Oxford. We ...
Nature nurture neuroplasticity research Huntington's disease

Using neuroplasticity to overcome your hardwired genetic code

The following piece was written for The Conversation by Tony Hannan, one of the neuroscientists I've profiled in ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.