Exercise as a Treatment Option for Depression: What Does the Science Say?
by Anne Guzman, sports nutritionist and former professional road cyclist. Learn more about Anne's work here >. If ...
The uncertain brain. A guide to facing the fear of the unknown.
Click here to download a PDF of this article “…in these uncertain and unprecedented times…” How often have ...
10 brain books you should read in 2019
What’s on your “to-read” list this year? Here are a few books that I've read (or plan to ...
7 principles of neuroscience every coach and therapist should know
What does neuroscience have to do with coaching and therapy? Short answer: it can provide a unique lens ...
Does eating chocolate improve your brain function?
Thanks to Dr Amy Reichelt for this tasty article! Amy's research focuses on addictive memories, reward, motivation and behavioural control. She's particularly interested ...
How to break bad habits using neuroscience
What are habits? Your brain is fundamentally lazy. When it can, it wires thoughts, emotions, or behaviours into ...
What is brain plasticity and why is it so important?
What is brain plasticity and why is it so important? Duncan Banks, The Open University Neuroplasticity – or ...
These are the 13 neuroscience blogs and podcasts you need to follow in 2016.
Neuroscience is seductive. We have studies proving that the presence of irrelevant neuroscience information makes explanations of psychological phenomena ...
Can you think yourself into a different person?
We used to believe our brains couldn’t be changed. Now we believe they can – if we ...
Not all scientific studies are created equal
Daily we're bombarded by attention grabbing headlines that promise miracle cures to all of our ailments -- often ...
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The 9 Habits of Highly Healthy Brains
Backed by neuroscience. Tested by neuroscientists.