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10 science-based steps to reduce your risk of dementia

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ...

How to nurture a healthy brain for life (Part 7 of Your Brain at 100)

This is part 7 of a series of lessons in brain health from our elders — those folk ...

Is Alzheimer’s disease a women’s health problem? (Part 5 of Your Brain at 100).

This is part 5 of a series of lessons in brain health from our elders — those folk ...

We get happier as we get older. (Part 2 of Your Brain at 100)

This is part 2 of a series of lessons in brain health from our elders — those folk ...

When does old age begin? (Part 1 of Your Brain at 100 series)

This is part 1 of a series of lessons in brain health from our elders — those folk ...

Ladies. Good cholesterol is good for your brain.

Good Cholesterol Can Positively Impact Women's Brain Health Statistics bear out the folk wisdom that women live longer ...

How festive food can affect your mood.

End of year festivities are now in full swing with our focus on friends, family and food. In ...

Five lifestyle changes to enhance your mood and mental health

We humans tend to forget we're wildlife, which is possibly why our planet is heading for climate change ...

This is your brain on junk food (according to a neuroscientist, Part 6).

We know high fat and high sugar “junk” foods are bad for our health, but we often sneak ...

Food for thought (Part 5)

The foods we eat can have a huge impact on our brain’s function. Neuroscientists show that rats fed ...

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9 Daily Habits of Highly Healthy Brains

Learn how to use neuroscience in your everyday life.