Posts Filed Under:
Mind-Body
Smartphone app shows a wandering mind is an unhappy mind.
An intriguing paper called 'A wandering mind is an unhappy mind,' was published in the journal Science a couple ...
My TEDx talk ‘Indulge Your Neurobiology’
Here it is: My TEDx Northern Sydney Institute talk 'Indulge Your Neurobiology'. In my talk I share my ...
No brain, no pain: it’s in the mind
With thanks to The Conversation for publishing this fascinating article by Prof Moseley (and their creative commons license ...
Brain-immune cross-talk may build resilience against stress.
We tend to assume our thoughts and feelings are controlled almost exclusively by our brains. But peripheral systems, ...
Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”
The trillions of microbes that inhabit your body are collectively called the microbiome. They outnumber your own cells ten ...
Three evidence-based daily habits for wellbeing and happiness
This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...
Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?
That's me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and ...
5 ways to improve your body-mind connection
Did you know that the chit chat between mind and body goes two ways? Your body is an ...
My top 5 brain health stories for 2014.
As 2014 draws to a close I've crunched the numbers and come up with the the top 5 most ...
Antidepressants may be no better than a placebo, so why take them?
The placebo effect, the power of belief, and the mind-body relationship is fascinating. In fact, a desire to understand ...
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