Sarah McKay

An intriguing paper called 'A wandering mind is an unhappy mind,' was published in the journal Science a couple ...

Healthy Brain, Happy Life - June Walking Book Club I'm obsessed with podcasts and listen to numerous episodes ...

Here it is: My TEDx Northern Sydney Institute talk 'Indulge Your Neurobiology'. In my talk I share my ...

Thanks to Bek Lambert from Hacking Happiness for another savvy reminder of the blurring of the lines between work, home ...

With thanks to The Conversation for publishing this fascinating article by Prof Moseley (and their creative commons license ...

We tend to assume our thoughts and feelings are controlled almost exclusively by our brains. But peripheral systems, ...

As I mentioned a couple of weeks ago, I've been reading Norman Doidge’s latest book ‘The Brain’s Way ...

Last year I flew home to New Zealand for an old friend's 40th birthday (life is too short ...

This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. ...

That's me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and ...