Photo of Dr Sarah McKay wearing a blue top and scarf, with her arms crossed and smiling and looking away from the camera. The photograph represents neuroscientist Dr Sarah McKay’s extensive online science communication articles on the mind, brain, and neuroscience.

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Sarah McKay

This is the one daily habit that will protect your mental health.

This is the one daily habit that will protect your mental health. Today's article comes from Max Jacobs, ...

These are the 13 neuroscience blogs and podcasts you need to follow in 2016.

Neuroscience is seductive. We have studies proving that the presence of irrelevant neuroscience information makes explanations of psychological phenomena ...

Can you think yourself into a different person?

  We used to believe our brains couldn’t be changed. Now we believe they can – if we ...

8 ways to encourage a growth mindset in kids.

Of all the topics I've written about over the years, how to foster a growth mindset in our ...

A nap to recap. How daytime sleep improves recall.

A nap to recap. How daytime sleep improves recall. In case you missed that time I did a ...

Increasing Brain Potential ‘The Exchange’ TV show

  https://youtu.be/QReEE2t-4TY The Exchange TV says their show is a little is like meeting with your friends in ...

Deep sleep strengthens long-term immune system memory

Sleep. That under-appreciated and under-consumed daily nightly activity that takes up nearly one third of our lives has a new-found ...

Knitting your way to a healthier, happier mind

I've been proudly involved with Neural Knitworks since its inception, sharing the latest article out on this fabulous ...

Knitting your way to a healthier and happier mind.

I've been proudly involved with Neural Knitworks since its inception, sharing the latest article out on this fabulous ...

Nurture your mind and it will nurture your body.

Today's blog post 'The Body Whisper' comes from the wise and super smart Xian Hu, a.k.a. Mandy, who studied ...

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