Does CBT teach your prefrontal cortex to keep emotions in check?
In an open-access edition of Nature magazine this week ('The Great Depression') science journalist Emily Anthes took a ...
30 minutes cycling (equivalent to half a spin class) promotes brain plasticity
Don't have time to exercise? Remember the blog post I wrote about Tony Abbott, Barak Obama and Richard ...
Season of your birth affects your mood in later life
I'm turning 40 early in the new year and planning to celebrate fearlessly and fabulously with a mid-summer ...
Mental health problems reduce life expectancy more than smoking
In the UK, one in four people will experience some kind of mental health problem in the course ...
This is your brain on knitting
I'm super excited to share this new art-science initiative that I've helped get up and running here in ...
The neuroscience of how exercise makes you happy [infographic]
Thanks to HealthCentral for this lovely infographic.
Addiction and the brain: how the immune system takes over
Dr Mark Hutchinson is an Associate Professor and Senior Australian Research Council Research Fellow in the School of ...
One billion reasons probiotics protect your brain
Bacteroides species are some of the most common bacteria in the human gut. I’ve been making my ...
- « Previous
download my free checklist
9 Daily Habits of Highly Healthy Brains
Learn how to use neuroscience in your everyday life.