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The Scientists Speak
Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”
Scientists call the trillions of microbes that inhabit your body the microbiome. They outnumber your own cells ten ...
Does CBT teach your prefrontal cortex to keep emotions in check?
Does CBT Teach Your Prefrontal Cortex To Keep Emotions In Check? In 2014, science journalist Emily Anthes wrote ...
The teenage brain and COVID. Telling stories might help.
In a recent Conversation article, Donna Pendergast, Griffith University and Stephen Dobson, Te Herenga Waka — Victoria University ...
The upside of anger.
We tend to think of our emotions such as anger, sadness or guilt, as something to avoid at ...
10 science-based steps to reduce your risk of dementia
By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive. Dementia has now overtaken cancer as the ...
Age-related muscle wasting and cognitive decline linked
by Blake Alec Miranda. We're all familiar with the concept that with ageing comes a gradual loss of ...
Weight training protects the ageing brain
Thanks to Blake Alec Miranda from the Yassa Translational Neurobiology Laboratory at the University of California, Irvine for ...
How to nurture a healthy brain for life (Part 7 of Your Brain at 100)
This is part 7 of a series of lessons in brain health from our elders — those folk ...
Can we predict who will reach 100? (Part 3 of Your Brain at 100)
Can we predict who will receive a telegram from the Queen? Are centenarians grown-up versions of the exceptionally ...
We get happier as we get older. (Part 2 of Your Brain at 100)
This is part 2 of a series of lessons in brain health from our elders — those folk ...
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The 9 Habits of Highly Healthy Brains
Backed by neuroscience. Tested by neuroscientists.